Recipes/ Side Dish/ Snack

Tofu Gratin with Marinated Cod Roe

Tofu Gratin would have to be one of our favourite foodie discoveries in Japan, and we are so glad to add this one to our recipe books. The mix of tofu, cod roe, mayonnaise and melted cheese set our tastebuds into a spin.

Tofu Gratin Recipe - mixing the cod roe in with the mayonnaise.

You’ll want to take little bites at a time to savour the flavour as much as to wait for it to cool down. (Who are we kidding, one look at these perfect little ramekins of goodness will have your resolve melting as quickly as the cheese).

Tofu Gratin Recipe - topping the gratin with cheese ready to bake in the oven.Mentaiko aka Marinated Cod Roe
Being long-time lovers of sushi, we discovered the wonders of cod roe a long time ago, but beyond that standard application we had not given it any further thought. The Japanese certainly have and now you can find it almost everywhere as a standalone ingredient in both plain and marinated variations. True lovers of the stuff will be happy to sit down with a few shots of sake and down them in just a few minutes flat, but we prefer a different approach. Just take a knife and scrape the roe out of the extremely thin sack and you can use it for many a purpose. In our case they turned an otherwise pale un-flavourful dish into a powerhouse of deliciousness. Yep, we’re hooked.

Tofu Gratin Recipe - scraping out the cod roe from the sack.

Tofu Gratin with Marinated Cod Roe
 
Tofu gratin recipe you can bake in minutes. A delicious, healthy meal with a quirky Japanese flavour, you won't want to stop eating.
Author:
Ingredients
  • ½-1 block tofu
For the gratin sauce
  • 1 piece cod roe
  • 1-2 tbsp cottage cheese
  • 1 tbsp mayonnaise
  • 1 dash cream (optional)
  • 1 tsp mirin (optional)
For the topping
  • 1-2 tbsp tasty cheese
Instructions
  1. Wrap the tofu in paper towel. Place on a plate and heat in the microwave for 2-3 minutes.
  2. Allow the tofu to cool slightly then cut into bite sized pieces. Place into small ramekins.
  3. Mix the ingredients for the gratin sauce. Add mirin to make it smooth (optional). Spoon over the tofu and top with tasty cheese.
  4. Bake in the oven for 5 to 10 minutes or until the cheese is golden brown.
Nutrition Information
Calories: 1126 Fat: 105g Saturated fat: 53g Unsaturated fat: 47g Carbohydrates: 15g Sugar: 1g Sodium: 329mg Fiber: 1g Protein: 39g Cholesterol: 285mg

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