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Two slices of vegemite on toast on a grey plate.
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Aussie Vegemite on Toast - The Right Way

One of the most iconic Australian recipes, yet so easy to get wrong. Learn the RIGHT way to eat vegemite on toast! You’ll only need 3 ingredients and 5 minutes. Let’s do it!
Course Breakfast, Snack
Cuisine Australian
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings 2 Slices
Calories 106kcal
Cost $3

Ingredients

Instructions

  • Toast your slices of bread to your liking.
  • While hot, spread your butter on nice and thick.
  • Using a butter knife, spread approx ½ tsp of Vegemite (for beginners, more if you’re a veteran Vegemite lover), and lightly scrape over the toast.
  • Take a bite. Love it? Enjoy! If the flavour isn’t enough, add a little more until you reach the desired level that works for you.

Video

Notes

  • Be Quick - Once you spread the butter on, it can soften your toast. So it's best to be quick and get the Vegemite on so you don't end up ripping the toast apart.
  • Vegemite Fairy Bread - We haven't been game enough to try this, but apparently Vegemite fairy bread is a thing!
  • Skip the Butter - Slather a layer of cream cheese and then add your Vegemite for an extra decadent combo.

Nutrition

Calories: 106kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 11mg | Sodium: 202mg | Potassium: 62mg | Fiber: 1g | Sugar: 1g | Vitamin A: 125IU | Calcium: 55mg | Iron: 1mg