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A bowl of spezzatino di manzo with a fresh sprig of rosemary.
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Italian Beef Stew - Spezzatino di Manzo

Spezzatino di manzo is so much better than your average beef stew - in our humble opinion. Soft, melty bites of impossibly tender beef are cooked down to a perfection in a rich and fragrant stew. You won’t believe it’s made with budget friendly chuck steak.
Course Dinner
Cuisine Italian
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 6 people
Calories 491kcal
Cost $25

Ingredients

  • 2 tbsp olive oil
  • 1 onion chopped
  • 1 carrot chopped
  • 2 celery stalks approx 100 g / 3.5 oz, chopped
  • 2 garlic chopped
  • 1 kg chuck steak 2.2 lb, chopped
  • Salt and pepper
  • 1 tbsp cornstarch
  • 1 cup red wine
  • ½ tsp cinnamon
  • 1 cup passata 250 g / 8.8 oz
  • 4 cups beef stock 1 L / 2.1 pt, sub vegetable stock
  • 2 rosemary sprigs
  • 3 sage leaves sub bay leaves

Instructions

  • Drizzle the 2 tbsp olive oil in a heavy saucepan such as a Dutch oven on low - medium heat. Add the 1 onion, 1 carrot, 2 celery stalks and 2 garlic and fry for 5-10 min.
  • Add in the 1 kg chuck steak next and turn the heat up to medium. Sear and seal for 5 - 10 minutes until browned. Give a good crack of Salt and pepper, and sprinkle over 1 tbsp cornstarch. Fry for another minute or two.
  • Add 1 cup red wine and ½ tsp cinnamon. Cook until evaporated, approx 25-30 mins.
  • Add 1 cup passata and 4 cups beef stock, stir to deglaze pan. Add bouquet of 2 rosemary and 3 sage leaves, tied together with cooking twine (placed in loosely is fine).
  • Put the lid on and cook for a minimum 2 hours at a simmer (low medium heat). Then if you like it a little thicker and softer, we recommend cooking for a further hour with the lid off.
  • Serve with any of your favourites - mashed potato, cooked rice, cooked pasta or crusty bread.

Video

Notes

  • Cooking Time - While you can simmer for a minimum of two hours, longer really is better for a richer, thicker stew with softer, more tender meat. 
  • Use as a Pasta Sauce - You can cook this down even further until the meat falls apart completely and use it as a pasta sauce. (It’s also a great way to use up leftovers!)
  • Serve Next Day - This is one of those dishes that just gets better over time! So feel free to make it the day before.
  • Toasties - The beef makes SUCH a good filling for toasties - perfect as lunch the next day.
  • More Veggies - Add diced potatoes, parsnips, turnips or peas to the stew. It’s also great with a few mushrooms added to the mix!
  • Herbs - Have fun experimenting with different combinations. We did rosemary and sage, but you can also use thyme or oregano, or a combination of any two or three of the above!

Nutrition

Calories: 491kcal | Carbohydrates: 11g | Protein: 36g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 2g | Cholesterol: 113mg | Sodium: 453mg | Potassium: 1168mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1945IU | Vitamin C: 7mg | Calcium: 59mg | Iron: 5mg