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A bowl of Bolognese pasta garnished with fresh basil.
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Mum's Aussie Weeknight Bolognese

Here's a totally non-authentic 30 minute bolognese recipe from Mum, Aussie style. This is her weeknight go-to packed with beef mince and BACON - now that's a combo we can get behind. There's also hidden veggies, because Mum always likes to keep it healthy!
Course Dinner
Cuisine Australian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 people
Calories 774kcal
Cost $20

Ingredients

Instructions

  • Heat the 2 tbsp vegetable oil in a large frying pan over a medium high heat. Add the 1 onion and 2 tsp garlic and stir fry for 2-3 minutes until translucent.
  • Add the 750 g beef mince and 5 slices bacon and continue to fry for 5 minutes until browned.
  • Pour in 60 ml red wine and cook until liquid evaporates, around 5-10 minutes. Reduce heat to a simmer.
  • Add the 1 carrot and 1 zucchini, frying for another minute or two and mixing well.
  • Now pour in the 800 g chopped tomatoes, 3 tbsp tomato paste, 4 tbsp tomato sauce / ketchup and 2 tbsp Worcestershire sauce Stir through until well combined and continuing to simmer on medium low for around 10 minutes.
  • Meanwhile, cook the 500 g pasta according to packet directions. Drain and either add to the sauce and stir through or place into serving dishes and top with the Bolognese sauce.

Video

Notes

  • Storage - Store in an airtight container in the fridge for 2-3 days, or portion out and pop into the freezer for up to 3 months.
  • Leftover Bolognese - Use the sauce to make a moussaka, pasta al forno or even turn it into toasties for lunch!
  • Add Herbs - Add your favourite fresh herbs for an extra depth of flavour. Basil, oregano or rosemary would work really well, but they’re not essential.
  • Make it Smoky - Add 2 tbsp bbq sauce, 2 tsp of smoked paprika and 10 drops of liquid smoke.
  • Spezzatino di Manzo - If you've got leftovers from the stew, this is perfect for adding to the sauce base for extra flavour!

Nutrition

Calories: 774kcal | Carbohydrates: 77g | Protein: 37g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 101mg | Sodium: 462mg | Potassium: 1126mg | Fiber: 5g | Sugar: 11g | Vitamin A: 2105IU | Vitamin C: 23mg | Calcium: 108mg | Iron: 6mg